Quasselstube » Kabongo, a West Division all-star in 2008, play

VANCOUVER - B.C. Lions offensive lineman Patrick Kabongo announced his retirement Thursday, ending his nine-year career in the Canadian Football League. Kabongo appeared in 33 regular-season games for the Lions after joining the team in 2012 after seven seasons in Edmonton. "Patrick was a big personality on and off the field and we are grateful to have had him be part of our organization for two years," Lions general manager Wally Buono said Thursday in a release. "We wish him and his family the very best in the future." Kabongo, a West Division all-star in 2008, played 121 games for the Eskimos. The Lions also released defensive lineman Adrian Awasom on Thursday. Scott Stevens Jersey . - After a back-and-forth battle throughout the season, Alex Guenette has earned the 2013 rookie of the year award for the NASCAR Canadian Tire Series presented by Mobil 1 by just one point over Ryley Seibert. Pavel Zacha Jersey . With timely hitting and good pitching, the Marlins are one win away from sweeping the slumping Houston Astros. http://www.authenticdevilspro.com/Marcus...ils-jersey/.500 were once common achievements for the Dallas Mavericks. Now, both are season highs as Dallas slowly works its way back into playoff contention in the Western Conference. Jesper Bratt Jersey . The team reported the signing on its website Thursday, but said Friday the deal was off in "a mutual parting of the ways that had to do with the language of the contract. Martin Brodeur Jersey . “Momentum is only as good as the next days starter,” the long-time Baltimore Orioles manager famously quipped.MONTREAL - Former coach Marc Trestman always had a slogan for the season, but the one for new coach Tom Higgins for the 2014 campaign ought to be Better Late Than Never. Nine days after the Alouettes announced the veteran Higgins as their new head coach, he finally met with the media in the teams Olympic Stadium locker-room and introduced his coaching staff on Thursday. The Alouettes are a couple of months behind the rest of the Canadian Football League in getting their staff settled, but at last it is in place. Higgins named former CFL quarterback Rick Worman as offensive co-ordinator, former Edmonton and Calgary coach Kris Sweet as offensive line coach and ex-Toronto Argonauts coach Greg Quick as linebackers coach. He also brought in two former Alouettes, Andre Bolduc and Anwar Stewart, as quality control coaches for the offence and defence respectively. Jean-Vincent Posy-Audette, who worked with Bolduc at the University of Sherbrooke, was named a defensive and special teams assistant. The rest of the staff, including defensive co-ordinator and assistant head coach Noel Thorpe, had already been retained by general manager Jim Popp, who stepped in as head coach when Dan Hawkins was fired five games into the 2013 campaign. They will have less than three months to prepare for the start of training camp. Its a challenge for Worman, a former offensive co-ordinator with the Eskimos and Winnipeg Blue Bombers, to set up an offensive system and work out who will be the starting the quarterback. With Anthony Calvillo retired, the club will need a new starter for the first time since 2000, with 2006 Heisman Trophy winner Troy Smith and the inexperienced Tanner Marsh as the leading candidates. "To be honest, I havent spent a lot of time evaluating them yet," said Worman, who has worked with CFL veterans pivots Ricky Ray and Khari Jones, among others. "I saw them a minor amount of time on (U.S. television). "The biggest thing they have to be is consistent — get rid of their mindset of following Anthony and just focus on what they do. Theres no magic formula. My job will be to match up what they do well for them to be successful." Popp has said Smith is the frontrunner, but Worman said the decision on the opening game starter will be made after camp and the teams two pre-season games. They also have former Winnipeg quarterback Alex Brink in the mix. "Everyones going to get lots of reps, so its not important at this time to say who is and who isnt (the starter)," saidd Worman.dddddddddddd"If thats what Jim wanted to say, thats fine, but it doesnt matter to me. "Neither is an established, proven quarterback in the CFL." Higgins also named himself as special teams co-ordinator, a job he did for nine years with Calgary. He will be aided by Posy-Audette and Bolduc. "When youre special teams, you get to coach the whole team," said Higgins. "So theres some merit to that. "Its so much a part of the fabric of the CFL because of the three downs. You need a solid foundation for your kicking, and youre not giving lip service when the head coach is the guy thats responsible." Alouettes owner Bob Wetenhall and his management team took their time after last season, when they went 8-10 and were beaten in the East Division semifinal, to decide whether to keep Popp in the dual role of GM and coach or to find a new coach. Wetenhall finally decided to have Popp concentrate on what hes best at _ finding talent. Now the new staff has to get to know their players in a hurry. "To me its not about the time issue, its what they do from now to training camp," said centre Luc Brodeur-Jourdain. "The good thing is weve been able to re-sign all our veterans and (the coaches) can get feedback from them. "Its on them now to settle everything about training camps, playbooks and the first part of the season. And we have a challenge in Montreal that most teams dont have. We have to move every day to get to practice facilities. That takes half an hour off of our 4.5 hours (daily working time limit). So we have to be sharper and more accurate in everything we do than any other team in the league." The Alouettes veteran offensive line will also have to get to know Sweet, who reportedly was unpopular with his players on previous CFL stops, although his line helped Calgary win a Grey Cup in 2008 and led Joffrey Reynolds to a rushing title. "I heard he was pretty intense as an O-line coach, but the Montreal Alouettes O-line group has a lot of veterans," said Brodeur-Jourdain. "We always took a lot of pride in being intense and very accurate in everything we do. "I think hell come to realize were passionate about what we do, and even if stuff happens in a game, even if it gets intense, were all adults and we can deal with it." Returning from last season are quarterbacks coach Ryan Dinwiddie, receivers coach Erik Campbell, running backs coach Mark Speckman and defensive line coach Keith Willis. 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