BUFFALO, N.Y. -- Sabres defenceman Tyler Myers had no intention of changing his hard-hitting style before taking part in a disciplinary hearing for his illegal check to New Jersey forward Dainius Zubrus head. Now, Myers will have a week to reconsider after being suspended three games without pay by the NHL on Monday. Following a hearing by phone with Myers, the leagues department of player safety ruled the fifth-year player unnecessarily extended and launched himself into making the hit along the boards during the third period of Buffalos 2-1 home win Saturday. It happened along the boards inside the Sabres zone, with Myers right shoulder catching Zubrus in the jaw. Myers was assessed a minor penalty. Zubrus was briefly shaken up but continued playing. The suspension cost Myers $84,615 in salary, and will begin with Buffalos home game against Carolina on Tuesday night. Hes eligible to return for a home game against Philadelphia on Jan. 14. Myers suggested his height -- at 6-foot-8, hes the NHLs second-tallest player -- played a factor in how he hit Zubrus. "Thats just one of the disadvantages of being as tall as I am. It just comes with the territory," Myers said after practice but before the hearing was held. "I dont want to change anything just because of that. If things come out of it because of my height then Ill deal with it." The NHL did not agree, noting that Myers could have legally completed the hit by merely maintaining his position. Myers suspension further depletes Buffalos injury-riddled roster. The Sabres (12-26-4) are already down six regulars, including veteran defenceman Henrik Tallinder, who has missed three games with an upper-body injury. Forward Ville Leino, who has missed two games with a lower-body injury, practiced for the second time on Monday, but isnt expected to be ready to return. The Sabres also have a roster decision to make with rookie centre Mikhail Grigorenko returning from helping Russia finish third in the world junior hockey championships in Sweden last weekend. The Sabres only options are keeping the 2012 first-round draft pick in Buffalo or returning him to his Canadian Junior team in Quebec City. Interim coach Ted Nolan said hes leaning toward demoting Grigorenko to further develop his game. Nolan said consistency remains an issue, even though Grigorenko led Russia with eight points (five goals, three assists) in seven games. "I think thats a problem with some young players, that consistent factor," Nolan said. "Its up to our organization to correct that. And you dont correct it just by giving things to players like that. You make them earn it." Grigorenko has had difficulty finding his niche in Buffalo since making his NHL debut last season. He has three goals and five assists in 43 career NHL games, including two goals and an assist in 18 games this season. The Sabres have already been blocked by the NHL from sending Grigorenko to the American Hockey League because, at 19, the player still has junior eligibility in Canada. Diego Reyes Jersey .Y. -- Florida Panthers captain Ed Jovanovski finally has something to show for all the pain he went through in overcoming a string of injuries that kept him sidelined for much of the past two years. Raul Jimenez Jersey . Niese pitched seven steady innings on a rainy Tuesday night and Daniel Murphy had three hits to lead New York to a 6-1 victory over the Phillies. http://www.soccermexicojerseysteamstore....-mexico-jersey/. The defending champions sent their preliminary list to FIFA on Tuesday, with coach Vicente del Bosque to announce the final 23-man squad on May 25. 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